Dry eyes or dry eye syndrome is a common condition that can hamper your life quality. It can deteriorate your work productivity and diminish your time with friends and family. Following a survey, it was concluded that by 2022, approximately 29 million Americans might suffer from this disease, or an underlying cause like hyperthyroidism in the eyes. However, this can be prevented medically or even by simple remedies at home. To help you, here are 6 DIY remedies for dry eyes that you can try at home.

1. Flaxseed oil
Flaxseeds are an excellent source of Omega-3 fatty acids. The oil has alpha-linoleic acid (ALA), which is transformed into docosahexaenoic acid and eicosapentaenoic acid, both omega-3 acids. Together these help in treating dry eyes and its resulting symptoms.

2. Walnuts
Walnuts are a rich source of Vitamin E and Omega-3 fatty acids, making them beneficial for preventing dry eyes and macular degeneration.

3. Chia seeds
Chia seeds have excellent ALA content in them that lead to healthy tear production, helping overcome dry eye syndrome.

4. Castor oil
Castor oil is extracted from castor plants and is a rich source of ricinoleic acid, giving the oil lubricating properties. Castor oil is an excellent anti-inflammatory agent and offers relief from itching or burning sensation caused due to dry eyes. You only need a drop or two of organic cold-pressed castor oil in both your eyes. If pure castor oil is not available, you can use eye drops, which are made using castor oil. Repeat this two-to-three times a day.

5. Cucumber
One of the most popular DIY remedies for dry eyes is using cucumber. Cucumbers are an excellent source of water and soothe the eyes. They are also a rich source of Vitamin A. It is believed that the topical application of Vitamin-A-rich cucumber can help in overcoming dry eyes. All you need is one cucumber cut into slices. You can place it on your eyes and receive immediate relief. Try this two-to-three times every day to get instant relief.

6. Aloe vera
Aloe vera is popular for its varied health benefits. It is a rich source of bioactive compounds, such as ethyl acetate and ethanol that have healing and anti-inflammatory properties. These properties can help treat dry eyes and its symptoms. Furthermore, aloe vera is also an excellent antioxidant that helps protect the eyes from radical damage caused due to dry eyes. Ensure that aloe vera does not go into your eyes directly as it can cause irritation. You have to aloe vera gel gently over your eyelids two times a day for the best results.

These are some of the best and easy DIY remedies for dry eyes. If the condition still persists, you should consult your eye specialist at the earliest and get timely treatment.