DVT, also known as deep vein thrombosis, is a condition that leads to the formation of a blood clot in your body’s deep veins. It is common for them to occur in the legs that can cause throbbing pain and discomfort. Here are some prevention tips for DVT that will reduce the risk of developing a blood clot in your deep vein. These prevention tips will not only reduce the risk of DVT but also put you on a path to a healthy lifestyle. 1. Beware of the Risk One of the best prevention tips for DVT involves knowing about your risk. DVT can evolve in anyone, but some people are more susceptible than others. Some of the factors that can elevate the risk of DVT include surgery, obesity, varicose veins, cancer, blood clotting disorder, and trauma. 2. Maintain an Active Lifestyle A sedentary lifestyle can increase not just your risk of deep vein thrombosis but also many other lifestyle disorders. If you are someone with a desk job, then you must find ways to keep moving throughout the day. The rule of thumb is to take a few minutes of break after every two hours of desk work. Just go up and down the stairs or take a walk around the complex.

Medication is a primary tool in treating and managing the symptoms of ADHD; however, it is not the sole treatment option. There are several lifestyle changes and natural remedies for ADHD,   which have proven to be helpful. Many people use these remedies in combination with medication and treatment, and it does seem to help. Let’s take a look at a few of the natural remedies for ADHD: 1. Schedule the snacks or meals approximately three hours apart  It is vital to ensure that the blood sugar level of the child is steady. This also reduces irritability and helps them focus and concentrate better on their day-to-day tasks. 2. Include a small portion of complex carbs and protein in every snack or meal These complex foods are essential, as their consumption can make the child feel more alert and reduce hyperactivity. 3. Check the magnesium, iron, and zinc levels regularly Usually, children who have ADHD have low zinc, iron, and magnesium levels. Improving the levels of these minerals can help control ADHD symptoms. Increasing iron consumption, in particular, will be helpful. A recent study proved that iron supplements improved ADHD symptoms as much as any other stimulant medication. 4. Adding omega-3 fatty acids to the child’s diet Several studies have proven that Omega-3 does a great job of reducing impulsivity and hyperactivity.

In most cases, the signs of pancreatic cancer only develop when cancer cells multiply and start spreading to other parts of the body. Therefore, your best defense against it is by recognizing the early warning signs of the condition. Also, you should visit your doctor for an immediate diagnosis if you experience any symptoms. Read to know more about the signs and symptoms of pancreatic cancer. 1. Persistent pain As cancer advances, it can put pressure on your nerves or other organs that can cause persistent discomfort and pain. It can also lead to congestion in your digestive tract that can also cause distressing symptoms in the abdomen and lower back. 2. Unexpected weight loss Pancreatic cancer can also affect your appetite, which can lead to weight loss. Sometimes, it may also produce hormones that interfere with your body’s ability to extract nutrients from the food consumed. So, even if you are consuming a regular diet, you may still witness inexplicable weight loss. 3. Excessive thirst or hunger Usually, these symptoms are associated with diabetes, a lifestyle condition that prevents your body from producing enough insulin to control the blood sugar. Diabetes can also occur when cancer causes damage to cells in your pancreas that are responsible for producing insulin.

A risk factor intensifies your chances of contracting a particular disease. Risk factors of cervical cancer are responsible for stimulating cancer growth. However, it does not always lead to cancer in the early stages. Knowing the risk factors for cervical cancer can help you avoid the disease and live a healthier life. To help you, here are eight risk factors for cervical cancer in women. 1. Human papillomavirus (HPV) HPV infection is one of the leading causes of cervical cancer. Most women are infected by this virus when they become sexually active. When women start having sex at a young age or engage with multiple partners, they increase their chances of contracting the high-risk HPV virus. 2. Weakened immunity system Women face an increased risk of cervical cancer when the immune system is compromised. Your immunity may be affected due to organ transplantation, cancer treatment, or HIV. This virus attacks and weakens your immunity, impacting its ability to fight the onset of cancer.  Another group of women at a higher risk for cervical cancer are the ones that take medications to suppress the immune system for the treatment of autoimmune diseases. 3. Herpes Women suffering from genital herpes are at a higher risk of developing cervical cancer.

Breast cancer is a condition in which malicious cells in the breast multiply abnormally. There are various stages and symptoms of breast cancer, depending on the size of the tumor and how far the disease has spread. Understanding these can determine the prognosis and treatment options for the patient and facilitate early diagnosis and timely treatment. Read on to know more about the stages and symptoms of breast cancer. 1. Stages of breast cancer Stage 0 Cancer is non-invasive at this stage, and the cancerous cells have not spread to other parts of the breast or the nearby tissues. Stage I Cancer is invasive at this stage, and the cancerous cells have started invading the nearby tissues. In stage IA, the size of the tumor can be up to 2 cm. The cells have not reached the parts outside the breast and have not affected any lymph nodes at this stage. In stage IB, the tumor is not bigger than 2 cm, and the cancerous cells can be found in the lymph nodes. Stage II At stage IIA, the tumor is not found in the breast, but cancer has invaded one to three lymph nodes under the arm. It may also affect the lymph nodes near the breast bone.