Pulmonary arterial hypertension (PAH) is a condition that may not show any symptoms or early warning signs until the disease has progressed to its advanced stages. While it is common to experience lung disease-like symptoms, such as asthma, there are also some lesser-known symptoms of PAH that often go unnoticed. If anyone experiences a combination of the symptoms, consider meeting the doctor immediately. 1. Fainting  Pulmonary arterial hypertension can cause irregular heartbeats, also known as arrhythmia. It is also responsible for heart palpitations that can often lead to fainting. Also known as syncope, this could cause one to faint, worsening the left side of the heart. Fainting or dizziness causes shortness of breath that often leaves one feeling weak. Not being able to breathe can deplete the levels of oxygen in the body, impacting its ability to function. 2. Dizziness and tiredness Dizziness can often result due to blood pressure medications, but it is not caused due to high blood pressure. However, it should not be ignored, especially if one starts to feel dizzy suddenly. When the lungs don’t get enough blood, it is unable to send the required amount of oxygen to the brain. In turn, the body is unable to perform optimally.

Over eight million people globally suffer from fractures caused due to osteoporosis. Not many people know this, but diet plays a crucial role in preserving bone health. If a person is suffering from the condition or wants to prevent its onset, certain foods must be avoided. It’s important to talk to your doctor about lifestyle and dietary changes that can help ease osteoporosis symptoms as well as ask them about Evenity copay cards to help cover the cost of medication. Let us talk about some of these harmful foods in detail. 1. Salty foods If a person wants to keep their bones healthy, they must limit their salt intake. One can do so by avoiding fast foods and pre-packaged foods that are loaded with extra salt. Excess salt can lead to calcium excretion through urine. Therefore, a bone-friendly diet should include no more than five grams or less than a teaspoon of salt. 2. Carbonated beverages Soft drinks contain phosphoric acid that can cause loss of calcium through the urine. Moreover, almost all soft drinks lack calcium, failing to make up for the loss. 3. Caffeine A person can lose up to six milligrams of calcium for every 100 grams caffeine ingested.

An overactive bladder (OAB) is a condition that occurs when you feel the need to urinate frequently or are struggling with urine leaks without warning. Even though this is a common condition, it doesn’t mean that you have to live with it. Here are some early warning symptoms of OAB to know about, along with some prevention tips to help you manage the problem: 1. Early signs Here are a few early symptoms of an overactive bladder: Frequent urination If you are urinating more than eight times a day or finding it difficult to control the urge to pee, then it is an indication of an overactive bladder. It usually happens due to miscommunication between your bladder and brain. While your brain may signal you to use the bathroom, your bladder may not be ready yet, leading to involuntary contraction of the muscles. It gives you the feeling to pee frequently, even if your bladder isn’t full. Nocturia Nocturia means that you’re unable to sleep through the night without waking up more than once to use the bathroom. Nocturia, however, is not the same as OAB, as it takes place only at night. You can be suffering from nocturia with or without OAB.

There are several foods that aggravate the condition of arthritis, and this should be avoided to overcome the symptoms of this medical problem. Some of the common items include inflammatory foods, like saturated fat and sugar. Further, foods high in purines should be avoided. Let’s have a look at some of the foods to avoid for arthritis pain. 1. Added sugars The sugar intake should be limited if you are suffering from arthritis. Sugars found in foods like candy, ice cream, soda, and other items should be avoided. In addition, there are certain foods that are less obvious but have a high content of sugar, like barbecue sauce. The condition of rheumatoid arthritis is worsened by foods like soda sweetened by sugar and desserts, which also increase the pain. Even if you don’t have arthritis, these beverages increase the chances of getting the disease. 2. Processed foods Foods that are pre-packaged and baked have a greater chance of adding to the pain of arthritis. This is because such foods have a high quantity of trans fats, which are needed to preserve them. However, trans fats trigger inflammation and are quite unhealthy. Thus, one should avoid any foods labeled as containing trans fats or partially hydrogenated oils if they are suffering from arthritis.

Multiple sclerosis or MS damages the brain and spinal cord. The immune system eats away the protective layer of the nerves, and the damaged nerve disrupts the communication between the nerves and the brain. This also can result in deterioration or permanent damage to the central nervous system. Nutrition plays a vital role in managing multiple sclerosis condition. Foods to avoid for multiple sclerosis : 1. High-saturated fats People with multiple sclerosis conditions should avoid foods high in saturated fats, as they worsen or aggravate the symptoms. These foods include red meat, full-fat dairy products, butter, cheese, etc. 2. Alcohol Alcohol is known to be a nervous system depressant and potentially worsens the symptoms or progresses the side effects when combined with MS medicines. It has detrimental side effects on people with progressive multiple sclerosis and hence must be avoided. 3. Sugar Foods high in sugars must be it leads to an imbalance of blood glucose levels. According to research, consuming foods rich in sugar leads to severe blood glucose drop and spike, putting people with MS at a greater risk of developing a severe disability. 4. Processed foods Processed foods contain various additives, which potentially can damage the inner lining of the intestinal tract and weaken the immune system, which is essential for preventing MS and stopping the progression of MS symptoms.